CLASS SCHEDULES & PRIVATE SESSIONS
We offer such a wide variety of Hatha and Vinyasa classes you will be able to find one or a few that are perfect for you. The great thing about having such a variety is our ability to practice wholeness. You can find a class that is going to push you physically and mentally, but you will also be able to take a Gentle Hatha class that will nourish, protect and bring your body and mind into balance. Another wonderful class that we offer that is good for All-Levels, is our Everything In class. In this class there are opportunities to try different variations of poses as well as time to deeply stretch and get into every part of the body. It's also a great class for those still learning poses. You can do what you can, while growing and strengthening in your practice.
HATHA & VINYASA CLASSES
HOT YOGA CLASSES
Are you ready for the heat? These heated classes are designed to sculpt you physically and mentally push you so that you build more confidence and strength. Hot yoga is supposed to make you uncomfortable and then through that uncomfortableness it directly shows you that you are more capable of so many more things then you thought you were. You will leave each class sweaty, but beaming beautifully with that "yogi glow". You will feel proud of yourself for coming to class, getting through it, and you won't be able to wait until you can take your next class. Make sure to check with your doctor first if you have conditions that would get exacerbated in the heat.
Our kids and teen yoga classes are designed to encouraging a greater sense of body awareness and self-reflection while nurturing a blossoming independence. We have a weekly tween/teen (9-16yrs. of age) class on our schedule. Other kids classes are held as 6-8 week series every couple months. If interested in our kids series, contact the studio to let us know so we can keep you informed about the next series of upcoming classes.
KIDS & TEEN YOGA CLASSES
VIRTUAL CLASSES & ONLINE VIDEOS
Join a class virtually! Our live-streaming classes let you enjoy the class experience at home. Sign into any class, (make sure you have the latest version of Zoom, which is a free app.) 20-15min. before class check your email for a link, click on the link and get ready for class. Our live-stream options can be applied
to any of our pricing options: a drop-in,
class card and monthly auto-pay.
Our online videos which you can access at anytime are included with monthly auto-pay memberships or you can pay to do one of our online videos separately. Both are great options! Online videos coming soon!
PRIVATE & SMALL GROUP SESSIONS
Book a private session with one of our highly capable instructors. Get one on one time to explore your specific needs or just to get familiar with the practice of yoga.
Single or Small Group options available
(see pricing for more info)
Book for a Private Party
Birthdays, Bridal/Bachelorette, Office
(call studio for more info)