CLASS SCHEDULES & PRIVATE SESSIONS
(All Classes offer a Live-Stream option, when you sign up for a class pick which option you would like, IN-PERSON or LIVE-STREAM)
We offer such a wide variety of Hatha and Vinyasa classes you will be able to find one or a few that are perfect for you. The great thing about having such a variety is our ability to practice wholeness. You can find a class that is going to push you physically and mentally, but you will also be able to take a Gentle Hatha class that will nourish, protect and bring your body and mind into balance. Another wonderful class that we offer that is good for All-Levels, is our Everything In class. In this class there are opportunities to try different variations of poses as well as time to deeply stretch and get into every part of the body. It's also a great class for those still learning poses. You can do what you can, while growing and strengthening in your practice.
HATHA & VINYASA CLASSES
Our kids and teen yoga classes are designed to encouraging a greater sense of body awareness and self-reflection while nurturing a blossoming independence. We have a weekly tween/teen (9-16yrs. of age) class on our schedule. Other kids classes are held as 6-8 week series every couple months. If interested in our kids series, contact the studio to let us know so we can keep you informed about the next series of upcoming classes.
KIDS & TEEN YOGA CLASSES
PRIVATE & SMALL GROUP SESSIONS
Book a private session with one of our highly capable instructors. Get one on one time to explore your specific needs or just to get familiar with the practice of yoga.
Single or Small Group options available
(see pricing for more info)
Book for a Private Party
Birthdays, Bridal/Bachelorette, Office
(call studio for more info)