logooutline.white.png

LIVE-STREAMING CLASS SCHEDULE

Monday

Everything In

9:30 - 10:45am

This class has everything you need! It starts with a deep stretch warm-up to a faster pace flow,
bringing it down slow to a longer savasana.

Everything In is an All-Level yoga class. Yogi's are always encouraged to go at their own pace
and enjoy every part of their practice.

Slow Vinyasa

12:00 - 1:00pm

Love the poses of vinyasa, but don't like the speed of the class. Here is a class that combines vinyasa asanas (postures) with a slower tempo which cultivates more mindfulness as you flow. 

Intro to Yoga

4:30 - 5:30pm

Intro to yoga is where you want to come if you have never done yoga before. The class moves slower and is packed full of great information to make sure you are starting your practice off with

proper knowledge and alignment.

This class is for Beginners, but All-Levels are welcome to the class!

Everything In

6:00 - 7:15pm

This class has everything you need! It starts with a deep stretch warm-up to a faster pace flow,
bringing it down slow to a longer savasana.

Everything In is an All-Level yoga class. Yogi's are always encouraged to go at their own pace
and enjoy every part of their practice.

Kundalini Yoga

7:30 - 8:30pm

Kundalini Yoga is the yoga of awareness and your individual experience. This technology was brought to the west in the late 60's by Yogi Bhajan. It includes Kriyas which are made up of breath work, postures, meditation and the science of sound also known as mantra. The Kriyas work to help balance the human being in totality.

Tuesday

Everything In

9:30 - 10:45pm

This class has everything you need! It starts with a deep stretch warm-up to a faster pace flow,
bringing it down slow to a longer savasana.

Everything In is an All-Level yoga class. Yogi's are always encouraged to go at their own pace
and enjoy every part of their practice.

Everything In

6:00 - 7:15pm

This class has everything you need! It starts with a deep stretch warm-up to a faster pace flow,
bringing it down slow to a longer savasana.

Everything In is an All-Level yoga class. Yogi's are always encouraged to go at their own pace
and enjoy every part of their practice.

Vin/Yin

Fusion

7:30 - 8:45pm

Join us for an infusion of vinyasa and yin yoga. Combining these two amazing practices together in one class is a full balanced experience for you body and mind. Feel invigorated and relaxed all at once. Everything within you works off of balance and when you purposely bring that balance into your health awareness you are creating a great sense of well-being. That will translate into every aspect of your life. 

Wednesday

Power Vinyasa

9:30 - 10:45am

This class is not beginner friendly but beginners are encouraged to try the class knowing they will need to go at their own pace. It is important for beginners to see where they can go in their own practice if they want to.
All of the studios instructors are able to guide their students safely and directly so that they can
develop and grow in their yoga practice. This is a power 
vinyasa class, which moves quickly and has a mixture of power flows, arm balances, inversions and strength building postures to sculpt the body.

Slow Vinyasa

12:00 - 1:00pm

Love the poses of vinyasa, but don't like the speed of the class. Here is a class that combines vinyasa asanas (postures) with a slower tempo which cultivates more mindfulness as you flow. 

Intro to Yoga

4:30 - 5:30pm

Intro to yoga is where you want to come if you have never done yoga before. The class moves slower and is packed full of great information to make sure you are starting your practice off with

proper knowledge and alignment.

This class is for Beginners, but All-Levels are welcome to the class!

Everything In

6:00 - 7:15pm

This class has everything you need! It starts with a deep stretch warm-up to a faster pace flow,
bringing it down slow to a longer savasana.

Everything In is an All-Level yoga class. Yogi's are always encouraged to go at their own pace
and enjoy every part of their practice.

Yin

7:45 - 8:45pm

Yin is an approach to doing yoga poses that exercises/works the connective tissues and joints. The muscles are stretched gently in mainly seated or laying floor poses on the mat and held for longer periods to slowly work into the connective tissues and effectively work them. Yin is the practice of balance. Especially if you put your body through a lot of Yang.

Yin is a practice for everyone! All-Levels welcome. It benefits every single body type.

Thursday

Everything In

9:30 - 10:45am

This class has everything you need! It starts with a deep stretch warm-up to a faster pace flow,
bringing it down slow to a longer savasana.

Everything In is an All-Level yoga class. Yogi's are always encouraged to go at their own pace
and enjoy every part of their practice.

Tarot Flow

6:00 - 7:15pm

Join Stephanie for this interactive vinyasa flow class. Every Thursday evening Stephanie will lead the class through a vinyasa practice while encouraging intention, students can bring their own personal deck of cards (any kind: tarot, angel, etc.), a journal and pen, crystals are welcome too. This class is designed to move you deeper into your yoga practice, gaining more insight into your higher self. It will be fun, progressive, and meaningful. Come with an open mind and an open heart!

Gentle Hatha

7:45 - 8:45pm

Hatha is a general word for yoga. During this class you will receive all the benefits of a traditional yoga practice in a gentle way. Come and get some deep stretching in, gain flexibility, enhance your breathing,
clear your mind and develop your focus.

This is a great class for Beginners as well as for All-Levels!

Friday

Everything In

9:30 - 10:45am

This class has everything you need! It starts with a deep stretch warm-up to a faster pace flow,
bringing it down slow to a longer savasana.

Everything In is an All-Level yoga class. Yogi's are always encouraged to go at their own pace
and enjoy every part of their practice.

Saturday

Everything In

8:00 - 9:15am

This class has everything you need! It starts with a deep stretch warm-up to a faster pace flow,
bringing it down slow to a longer savasana.

Everything In is an All-Level yoga class. Yogi's are always encouraged to go at their own pace
and enjoy every part of their practice.

Ashtanga Mix

10:00 - 11:15am

This is an All-Level class! Ashtanga Yoga is a highly structured vinyasa style class, with five asana series. Jackie mixes it up, but still holds on to the traditional Ashtanga style. Come and enjoying Jackie’s beautiful energy while she guide you through one of the oldest styles of asana practice with a modern twist.

Sunday

Gentle Hatha

9:30 - 10:45am

Hatha is a general word for yoga. During this class you will receive all the benefits of a traditional yoga practice in a gentle way. Come and get some deep stretching in, gain flexibility, enhance your breathing,
clear your mind and develop your focus.

This is a great class for Beginners as well as for All-Levels!