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WORKSHOPS & EVENTS

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108 Sun Salutations & Summer Solstice Ceremony

Let’s do it!!!! Let’s welcome in the Summer with this ancient tradition, completing 108 Sun Salutations together as a support system for one another, and as a community!!!

 

In the Yogic tradition, 108 is a sacred number. Practicing 108 Sun Salutations is a meditative practice that connects the body, the mind, and the universe specifically when nature is undergoing a change. And coupled with this change in nature, yogis can start once again, fresh, renewed and inspired.

 

Summer marks the blooming season for the Earth due to the maximum influx of sunlight. It is also a period that signifies effective healing.

We will be moving with intention, connecting to ourselves and with our community. If you don't think you can do it, well you are wrong, you can! The structure to complete 108 Surya Namaskar is attainable. We take short breaks, do variations, and break them down into reps. stopping to break at just the right time. You can take longer breaks if you need to, but with the love and support of each other we all "get there" together. It truly is an amazing experience!!!! Join us! Everyone is welcome!!!

6/20, 7:00pm-8:30pm
$25 Drop-In or Can use class cards and included with Auto-Pay memberships.

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Yoga and Guided Meditation in the Lavender Field

Join us for a beautiful evening of Yoga and Guided Meditation in a Lavender Field. The yoga class is an all-level class, ending with a guided meditation at sunset surrounded by lavender! Gwyn from Lavender Koi Yoga will be instructing class, and is located at Lavender on the Bryn joined with Stella Farms. Entrance is just passed 133 Penbryn Road, Berlin, NJ 08009. There will be signs posted at the entrance the day of the event.

6/21, 7:00pm-8:15pm

$30.pp Must reserve your spot!!!

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Dharma for the Damned

A monthly get together.

Held on the 4th Sunday of every month. Met up with Gwyn and the Koi community to discuss ways to become “unstuck” from the patterns we keep getting caught in throughout our life. Share in the discussion or don’t, it is completely up to you! There is never any pressure to talk if you don’t want to! This will be a safe space to come, let it all out and see if the community can gain a different perspective to help you gain clarity. 

 

Sometimes when we are within our own patterns, are stuck in the constant battle of wondering “why is this happening to me, again?” It can be really confusing and it can feel like we are just damned in life. But feeling as if you are damned is just a feeling and there is a way out of that feeling. It just takes a little help from others that care about your well-being to support you and help give you the key to break those patterns that cause you to feel damned.

 

Every experience that we have lived through in our entire life so far hold the answers to get “unstuck”! So they are there, this monthly met-up will delve into questions to ask yourself, prompt different mind-sets, encourage courageousness that allows you to go deeper into your own consciousness. When we believe that we are stuck, then we are. This met-up will uncover these false truths, start to unravel the conditions of our minds that make us believe we are damned and eventually set you free from them.

 

Bring a journal, wear comfy clothes, a chair if you don’t like sitting on the floor or on a folding chair, water, tea or anything else you like to drink, snacks, or don’t bring any of those things and just show up for yourself.

 

$5. Cash donation suggested but not required. 

 

Come on out! 

6/23, 7:00pm-8:00pm

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Summer of Self-Discovery Series

Learn more here:

Starts 6/27 with discovering, "Who I Am?"

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Find Your Inner Harmony with Gong Yoga Nidra

Are you ready to dive deep into relaxation and rejuvenation? Join us for an evening of Gong Yoga Nidra, where the transformative power of sound meets the meditative depth of yoga sleep. 

 

Experience the vibrational healing of the gong as you are guided through a journey of conscious rest. Perfect for anyone looking to:

- Reduce stress and anxiety

- Enhance clarity and focus

- Improve sleep quality

- Connect with a like-minded community

 

No prior experience is necessary. Just bring a yoga mat, a blanket, and an open heart. 

 

Limited spots available! Reserve your place now and awaken to a state of profound peace and well-being.

 

Share this event with friends and family who could use a moment of tranquility in their lives. Let's resonate with the universe together! 

 

Join Nikki and Dan for this wonderful event!

6/30, 6:30pm-7:30pm

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