200 Hour Hatha Yoga Teacher Training,
and
50 Hour Yin Yoga
Training Programs
LAVENDER KOI YOGA'S SCHOOL FOR YOGA
2023-2024
“Yoga does not just change the way we see things.
It transforms the person who sees.” ~ BKS Iyengar
Are you ready for one of the most amazing experiences of your life?
Outline of Syllabus 200 Hour YTT Program
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The Asanas (yoga poses) Meditation
The Art of Teaching Sequencing and The Language of Yoga
History of Yoga The Business of Yoga
Ethics Pranayama
Philosophy Anatomy
Eight Limbs of Yoga Theme a Class
Dharma Talks (Satsang) Hands on Adjustments
Variations of Poses Lineages of Yoga
Health Benefits of Yoga Mindfulness
Intro to Chakras Mantra
200hr YTT Info Session Date:
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July 5th, 7:30pm August 2nd, 7:30pm Sept. 6th, 7:30pm. Oct. 1st, 11am
If you can not make the info sessions, email us and we can set up a one on one.
All subjects will be thoroughly covered over an 6 month period. Each yoga teacher trainee will receive a binder containing the breakdown of each subject in YT syllabus along with other important handouts and info pertaining to the program.
What is included with our YTT Program
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Unlimited Classes Thorough Yoga Manual Access to Established Yoga Instructors
20% Off Workshops/Events Certificate of Completion
During the 6 month program teacher trainees will have the opportunity to be schooled by Instructors who specialize in various subjects of yoga. Giving each TT a higher level of understanding
about the specific subject.
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Lavender Koi Yoga’s 200 Hour Teacher Training will be guided by:
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Gwyn Heusser, 500 Hour E-YT, Owner of Lavender Koi Yoga
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“From my first yoga class I knew I had to become a teacher. I instantly fell in love with the practice. It was another way for me to fulfill my life. Even though I already loved yoga I had no idea how much until I went through yoga teacher training. I can honestly say it was one of the best and most profound experiences of my life. I will never forget the talks, the growth, the bonding, the letting go, the healing, the surrendering and so much more. It truly evolved me, making me become more than I could have possibly imagined. I wish the same for anyone who goes through YTT. I cannot wait to share with you the transformative experience of Yoga Teacher Training!” ~ Gwyn
Teacher Training for those who don’t want to teach:
Teacher training is not just for those who want to teach. The program is for anyone who wants to immerse themselves in the practice of yoga. It is a great way to deepen your practice and make it a way of living rather than something you do once or twice a week. It will evolve a home practice as well as awakening an understanding of the self.
Why Our Teacher Training Programs:
Lavender Koi Yoga opened its doors to transform lives by teaching those to realize their full potential on and off their mats and awakening the soul. We not only teach this way of life, we live it. Yoga is the pathway to liberation. Sharing this knowledge and then sending fully realized teachers out into the world to spread their mastery is our work. As an award-winning yoga studio we will teach nothing less than excellence.
200 Hour Teacher Training Schedule 2023-2024
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October
Friday, the 20th will be an Introduction Meeting from 6pm-9pm
Sat. 21st, 10am-7pm
Sun. 22nd, 11am-6pm
November
Sat. 4th, 10am-7pm
Sun. 5th, 11am-6pm
Sat. 18th, 10am-7pm
Sun. 19th, 11am-6pm
December
Sat. 2nd, 10am-7pm
Sun. 3rd, 11am-6pm
Sat. 16th, 10am-7pm
Sun. 17th, 11am-6pm
January
Sat. 6th, 10am-7pm
Sun. 7th, 11am-6pm
Sat. 20th, 10am-7pm
Sun. 21st, 11am-6pm
February
Sat. 3rd, 10am-7pm
Sun. 4th, 11am-6pm
Sat. 17th, 10am-7pm
Sun. 18th, 11am-6pm
March
Sat. 2nd, 10am-7pm
Sun. 3rd, 11am-6pm
Final Teach Weekend & Graduation
Sat. 16th, 10am-7pm
Sun. 17th, 11am-6pm
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Every teacher trainee is required to make each day of training. We do understand though that life happens and if something comes up and you are not able to make a weekend or day we will work with you to catch you up on what you missed.
What you will need to purchase for training:
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1. The Yoga Sutras of Patanjali
2. The Bhagavad Gita
3. Yoga and the Quest for the True Self by Stephen Cope
4. Yoga Anatomy (will discuss the best ones during training)
5. A journal and notebook
Optional reading material:
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1. The Upanishads
2. The Art and Business of Teaching Yoga by Amy Ippoliti & Taro Smith, PH.D.
3. Zen Keys by Thich Nhat Hanh
4. Paths to God by Ram Dass
5. Yoga Toolbox by Joseph and Lilian Le Page
6. Wheels of Life, The classic guide to the chakra system by Anodea Judith, PH.D.
What is required of you as a teacher in training?
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1. Come to each day of teacher training.
2. Practice, Practice, Practice. Included in the YTT program is a membership to LKY.
3. Read and journal.
4. Complete all assignments.
5. Teach 2 full classes
6. Have an open mind and willingness to learn.
Your Yoga Tuition Investment
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$2500.00 paid in full by 10/1/23 (cash or CC)
After 10/1, $2700.00
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Payment Plan Available
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1st Deposit due by 10/1/23 - $300.00
2nd Deposit due no later than first day of the program 10/21/23 - $400.00
The remaining balance of $1,800. will be automatically billed monthly over the next 6 months of $300.
Everyone must fill out a registration form.
Early Bird Pricing Ended
After 10/1
Refund Policy: Deposits and tuitions are non-refundable after the teacher training has started. Only under extreme circumstances will a refund be considered. A request for a refund before YTT has started will have a $45.00 processing fee.
If for any reason the Teacher Training is canceled before it starts you will receive a full refund. Once the program has started and needs to be canceled, you will receive a calculated refund as to what has been taught to you in the program.
For any questions about our program contact Gwyn at lavenderkoiyoga@gmail.com.
LKY Scholarship Program
Lavender Koi Yoga is proud to offer a full LKY Scholarship to one individual who shows the utmost dedication to the practice of yoga. One who strives to work hard, be their best person, have an open mind, show compassion for themselves and others, and show that they want to be an authentic yoga teacher. Lavender Koi Yoga is a community that wants to support all who share the the same dedication to the practice of yoga as they do. This is why we have decided to create this scholarship program.
The winner of this scholarship will have show their commitment to themselves, our studio and present the proper characteristics of an ethical person. They will have to attend classes, Satsang, fill out the registration form, and write Gwyn a detailed personal letter as to why they feel they are a great candidate for the scholarship. Emailing it to lavenderkoiyoga@gmail.com, subject line should read, LKY Scholarship Submission.
The scholarship winner will be announced September 1st! All information must be submitted no later than August 25th!
Good luck! We look forward to your submissions!
50 Hour Yin Yoga Teacher Training 2024
Yin teacher training is for those who are interested in teaching Yin yoga as well as for those who want to learn how to deeply relax and rejuvenate on their own. Yin yoga is a slow, meditative practice that is designed to target our connective tissue and free any blocked or stagnant energy in the body. We use longer hold times and plenty of props to deeply relax the physical body while also releasing any blockages or tension in the more subtle aspects of ourselves. This practice will leave you feeling refreshed, relaxed and ready to experience the world. This teacher training will teach you about the history and philosophy of Yin yoga, anatomy and physiology of the physical body, how the energy is viewed in yoga and Traditional Chinese Medicine, meditation and, of course, how to put all of it together to create a relaxing and interesting Yin class for yourself or your future students. We will practice Yin postures as well as meditation and pranayama each class in order to better familiarize ourselves with these practices so that we can have a better understanding of the students possible experience.
Lavender Koi Yoga’s 50 Hour Yin Teacher Training will be guided by:
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Dan Smith, 500hr. E-YT,
Certified Personal Trainer, Certified Kids Yoga Instructor and Certified PkFit Instructor
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“
My name is Dan Smith, I am a certified yoga teacher and personal trainer. Before yoga, I was a route salesman that worked way too much. I had the feeling I was doing a whole lot of nothing. I was depressed and constantly anxious, my mind was constantly worried and I felt there was no way fix it. I was also suffering from chronic back pain and
desperately searching for relief. That’s when I found yoga.
I started my own yoga practice at home and my body started getting stronger and the pain I thought that would never go away, started to lessen. Just through practicing the postures I noticed that I was feeling better about life. I felt happy and confident. My “problems” weren't as overwhelming anymore and I could better handle my emotions. The benefits that I found inspired me to go to yoga teacher training so I could pass this gift on too many more people. ~ Dan
50 Hour Teacher Training Schedule 2024
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January
Friday. 26th, 5:30pm-9:30pm
Saturday. 27th, 10am-7pm
February
Saturday. 10th, 10am-7pm
Sunday. 11th, 11am-6pm
Friday. 23rd, 5:30pm-9:30pm
Final Teach Weekend
Saturday. 24th, 10am-7pm
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Every teacher trainee is required to make each day of training. We do understand though that life happens and if something comes up and you are not able to make a weekend or day we will work with you to catch you up on what you missed.
What you will need to purchase for training:
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1. Yinsights by Bernie Clark
2. The Complete Guide to Yin Yoga by Bernie Clark
What is required of you as a teacher in training?
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1. Come to each day of teacher training.
2. Practice, Practice, Practice. Included in the YTT program is a 2 month membership to LKY.
3. Read and journal.
4. Complete all assignments.
5. Teach 1 full class
6. Have an open mind and willingness to learn.
Your Yoga Tuition Investment
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$575.00 paid in full by 1/01/24 (cash or CC)
After 1/01, $600.00
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Payment Plan Available
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1st Deposit due by 12/27 - $300.00
2nd Deposit due by 1/27 - $275.00
Your yoga tuition investment includes Unlimited Yoga Classes during your teacher training.
Everyone must fill out a registration form.
Refund Policy: Deposits and tuitions are non-refundable after the teacher training has started. Only under extreme circumstances will a refund be considered. A request for a refund before YTT has started will have a $45.00 processing fee.
If for any reason the Teacher Training is canceled before it starts you will receive a full refund. Once the program has started and needs to be canceled, you will receive a calculated refund as to what has been taught to you in the program.
For any questions about our program contact Gwyn at lavenderkoiyoga@gmail.com.